Hi there, and welcome!
My services may be right for you if you are an adult dealing with any of the following: acute or complex trauma, anxiety, depression, attachment challenges, self-esteem challenges, relationship issues, postpartum challenges, chronic health issues, or grief. I use a psychodynamic lens to understand your current life themes and challenges through the context of your previous life experiences.
Therapy can help us gain insight into our internal world, strengthening sense of self, relationships, and meaning-making of past challenges. I approach therapy as a collaborative relationship in which I have the honor to accompany people in their journeys. I look forward to hearing more about you and your story.
Services
Each therapy relationship is different, but I typically use principles of psychodynamic therapy, attachment theory, internal family systems, and trauma psychoeducation to support therapeutic needs from a holistic viewpoint. I also practice Eye Movement Desensitization and Reprocessing (EMDR) therapy for various needs.
I seek to use an anti-racist, feminist, and climate-aware lens in my therapy work, recognizing that the harms inflicted by various oppressive systems continue to ripple throughout our society. Mental health challenges do not exist in isolation – they are deeply intertwined with systemic injustice, making therapy and advocacy inherently connected practices.
Accepted Payment Methods
I accept Aetna insurance. If you would like to pay out-of-pocket, I am happy to provide a detailed bill of your services to submit to your insurer for reimbursement. At this time, I am only accepting new clients for teletherapy who live in DC, Maryland, or Virginia.
Get in Touch
Please feel free to reach out to me via email or submit an inquiry here. I look forward to hearing from you.